The Christian life that is based on God's Word is capsulized in Psalm 119:9-16. If you are really serious about becoming an over-comer, you would do well to pattern your daily disciplines after the ones contained in this wonderful passage:
Seek God with your whole heart.
Hide His Word in your heart.
Speak of His words and ways.
Rejoice in God's will.
Mediate on His precepts, consider His ways.
Read God's Word frequently.
No matter how tough the day, no matter how much sleep we've lost the night before, God's Word must be our priority.
Question for thought:
How is you quiet time routine?