Surprising fact: One medium potato has nearly double the potassium of a banana! Potatoes also have vitamin C and essential minerals, and the are a great source of fiber. Keep the skins on.
Oh, my goodness, my oldest daughter will love to hear this! Her favorite food is the tater. By the way, I'm making you a link on my site under Christian Sites. :)
I just read yesterday some other great facts about potatoes related to belly fat in humans.
ReplyDeleteOh, my goodness, my oldest daughter will love to hear this! Her favorite food is the tater. By the way, I'm making you a link on my site under Christian Sites. :)
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