Saturday, April 10, 2010

Surprising Fact:

Surprising fact:  One medium potato has nearly double the potassium of a banana! Potatoes also have vitamin C and essential minerals, and the are a great source of fiber.  Keep the skins on.


2 comments:

  1. I just read yesterday some other great facts about potatoes related to belly fat in humans.

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  2. Oh, my goodness, my oldest daughter will love to hear this! Her favorite food is the tater. By the way, I'm making you a link on my site under Christian Sites. :)

    ReplyDelete

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