Monday, October 11, 2010

Sleep On It

People who mentally rehearse the nest day's goals before bed are more likely to execute those tasks, according to a study published in Psychological Science.  Picturing the context is key: If you need to write an important e-mail, picture yourself typing in the address and hitting send.  Chances are you will remember to do just that.

ENJOY YOU DAY  :)

1 comment:

Roses

Thank You Sitka